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People Pleasing at the Holidays

November 15, 2024 Fawn trauma response
Internal Family Systems for Trauma

IFS for Trauma Recovery

November 10, 2024 How I Can Help
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How Somatic Therapy Can Transform Your Life

November 6, 2024 How I Can Help
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Somatic Therapy for Anxiety Featured in Yahoo Life

October 31, 2024 How I Can Help
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Say Goodbye to People-Pleasing with Somatic Therapy

October 21, 2024 Fawn trauma response
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Finding Peace and Self-Compassion After Trauma

October 17, 2024 How I Can Help
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Empower Yourself with Somatic Therapy for People Pleasing

October 11, 2024 Fawn trauma response
Compassionate Inquiry, self love

Somatic Trauma Therapy: Understanding Compassionate Inquiry

November 11, 2024 Compassionate Inquiry
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Neuroplasticity: Trauma Therapy Can Help Your Brain

September 29, 2024 brainspotting
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Somatic Therapy Interventions Featured in Flow Space Magazine

September 16, 2024 How I Can Help
How to Stop the Fawn Trauma Response cover

How to Stop the Fawn Trauma Response

August 16, 2024 Fawn trauma response
Body-Centered Therapy: A Pathway to Healing from PTSD cover

Body-Centered Therapy: A Pathway to Healing from PTSD

August 16, 2024 How I Can Help