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The Link Between Childhood Trauma and Adult Fawning Behavior

July 3, 2025 How I Can Help
Woman working on laptop, plants on desk. Finding mental health support. EMDR in San Diego

EMDR for Trauma

June 24, 2025 How I Can Help
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Neurofeedback for Brain Training: What is it? Is it right for me?

June 19, 2025 How I Can Help
Person holding a sign that says "No Kings in America! Compassion in Adversity

Finding Compassion in Adversity

June 16, 2025 How I Can Help
Abstract representation of brain neurons firing, illustrating at-home neurofeedback brain training.

Introducing At-Home Neurofeedback in San Diego

June 13, 2025 How I Can Help
Woman sitting on bed, head in hands, appearing stressed. Discovering your triggers.

Trauma Triggers: Understanding Your Emotional Responses

June 13, 2025 How I Can Help
Brain model illustrating areas related to individuality, language, and time; concepts relevant to neuroplasticity and neurofeedback

Neuroplasticity and Trauma

June 6, 2025 How I Can Help
Woman with fearful expression, hands raised in self-defense. Healing PTSD.

Healing PTSD: Your Journey Begins Here

June 11, 2025 How I Can Help
Serene woman with blonde braids, practicing somatic awareness and healing from trauma.

Somatic Awareness and Healing From Trauma

June 3, 2025 How I Can Help
Man resting on bench, sunlight illuminating him; healing journey. Breaking free from childhood trauma

Breaking Free: Your Journey to Healing Childhood Trauma

May 29, 2025 How I Can Help
trauma therapist san diego

Choosing a Trauma Therapist, San Diego

May 13, 2025 How I Can Help
Woman meditating, body-mind connection visualized; somatic healing practices guide.

The Power of Body-Mind Connection: A Guide to Somatic Healing Practices

May 19, 2025 How I Can Help