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This is am image showing a therapist and a client talking during somatic therapy session for trauma or anxiety in san diego

Brainspotting: Somatic Therapy in San Diego

March 31, 2024 How I Can Help
Mindful interventions

What is Somatic Therapy in San Diego?

March 26, 2024 How I Can Help
EMDR in San Diego

What is EMDR in San Diego ? Does It Really Work?

March 19, 2024 How I Can Help
create a sense of calm

It’s Hard To Be Seen: Struggling with Fear and Shame Vlog

March 11, 2024 How I Can Help
Three hands overlapping, showing support and connection. Somatic therapy.

Why Somatic Therapy for Trauma in San Diego? I Wasn’t Abused.

March 11, 2024 How I Can Help
Plant on hazy background representing calm

Finding Your Trauma Therapist in San Diego

February 1, 2024 How I Can Help
white flowers for calm during anxiety, stress, depression, trauma after somatic therapy session in san diego

I Launched My Anxiety and Trauma Therapy Website!

August 25, 2019 How I Can Help