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Neurofeedback for Brain Training: What is it? Is it right for me?

June 19, 2025 How I Can Help
Person holding a sign that says "No Kings in America! Compassion in Adversity

Finding Compassion in Adversity

June 16, 2025 How I Can Help
Abstract representation of brain neurons firing, illustrating at-home neurofeedback brain training.

Introducing At-Home Neurofeedback in San Diego

June 13, 2025 How I Can Help
Woman sitting on bed, head in hands, appearing stressed. Discovering your triggers.

Trauma Triggers: Understanding Your Emotional Responses

June 13, 2025 How I Can Help
Brain model illustrating areas related to individuality, language, and time; concepts relevant to neuroplasticity and neurofeedback

Neuroplasticity and Trauma

June 6, 2025 How I Can Help
Woman with fearful expression, hands raised in self-defense. Healing PTSD.

Healing PTSD: Your Journey Begins Here

June 11, 2025 How I Can Help
Serene woman with blonde braids, practicing somatic awareness and healing from trauma.

Somatic Awareness and Healing From Trauma

June 3, 2025 How I Can Help
Man resting on bench, sunlight illuminating him; healing journey. Breaking free from childhood trauma

Breaking Free: Your Journey to Healing Childhood Trauma

May 29, 2025 How I Can Help
trauma therapist san diego

Choosing a Trauma Therapist, San Diego

May 13, 2025 How I Can Help
Woman meditating, body-mind connection visualized; somatic healing practices guide.

The Power of Body-Mind Connection: A Guide to Somatic Healing Practices

May 19, 2025 How I Can Help
Young woman with tear streaks on her face, looking directly at the camera. Hidden symptoms of Childhood Trauma

Hidden Symptoms of Childhood Trauma You Should Know

May 5, 2025 How I Can Help
Close-up of vibrant orange flowers. trauma and health

Podcast: Trauma and Health

May 3, 2025 How I Can Help