News & Updates

Recent Posts

childhood trauma in adults

7 Symptoms of Childhood Trauma in Adults You Might Have

July 5, 2024 How I Can Help
fawn trauma response

Fawn Trauma Response: How People-Pleasing Negatively Affects Your Life

June 28, 2024 How I Can Help
trauma therapist

What Makes A Good Trauma Therapist?

June 21, 2024 How I Can Help
how to heal trauma

10 Simple Tips on How To Help Heal Trauma

May 24, 2024 How I Can Help
Trauma Therapy

Trauma Therapy: Exploring the Power of Compassionate Inquiry

May 4, 2024 How I Can Help

Trauma Sucks, Somatic Therapy for Trauma Doesn’t Have To

April 12, 2024 How I Can Help
This is am image showing a therapist and a client talking.

Brainspotting: Somatic Therapy in San Diego

March 31, 2024 Uncategorized

What is Somatic Therapy in San Diego?

March 26, 2024 How I Can Help

What is EMDR in San Diego ? Does It Really Work?

March 19, 2024 How I Can Help

Why Somatic Therapy for Trauma in San Diego? I Wasn’t Abused.

March 11, 2024 How I Can Help